Join your two favorite self-improvement girlies for an insightful exploration of change management in this week’s episode! With a delightful blend of scientific insights and personal anecdotes, they unpack the concept of change, offering practical strategies to navigate life’s twists and turns with grace and resilience. From embracing the inevitable to thriving in the face of uncertainty, this episode is your guide to embracing change and harnessing its transformative power. Tune in for a dose of inspiration and wisdom on embracing life’s ever-evolving journey!
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- 00:00:07 – Welcome Back to Dream Life Loading Podcast
- 00:03:29 – Embracing Change: Adaptive vs. Transformational
- 00:07:52 – Kubler-Ross Change Curve and Emotional Stages
- 00:15:52 – Feeling the Feels: Embracing Change and Growth
- 00:19:08 – Analyze and Understand: Role and Perspective
- 00:23:07 – Planning for Change: Communication and Modeling
- 00:25:09 – Reinforcing Change: KPIs and Addressing Fears
- 00:26:41 – Embracing Change: Fear vs. Confidence
- 00:29:41 – Addiction to Change: Embracing the Unknown
Podcast: Play in new window | Download (Duration: 37:59 — 35.2MB)
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